What's in this week's Herald Sport?

Steyning Town won 3-2 at Southwick in a thrilling game in County League Division 2 on Saturday. There were 12 yellow cards, three red cards and two penalties. See our live report, pictures and match reaction from Southwick boss Dominic Shepherd and Steyning manager Mark Dalgleish.

Then, on Tuesday, Steyning thumped second-place and promotion-chasing Westfield 5-1. See Sam Satchell's live match report. But, also on Tuesday, Southwick lost 3-0 at Lingfield. See our report.

Shoreham's eight-game unbeaten run ended with a 2-1 home defeat to Three Bridges. Find out what Shoreham boss Fred Proto thought about the game.

Mile Oak won 2-0 at home to Lingfield. Oak manager Anthony Whittington gives his reaction on the game and on his side's inconsistent season.

Also . . .

New Steyning Cricket Club captain Greg Barnes gives his thought on their upcoming Sussex League Premier Division campaign.

Shoreham Rugby Club suffered a heavy 59-7 loss at home to Bognor 3rd in Sussex League Division 2 West. See our report.

Worthing Thunder basketball team are through to the EBL Play-Offs final against Manchester Magic. See our report from their semi-final win against London Capitals and pictures.

Bob Bond was at Worthing v Hendon. See his cartoon.

Worthing Rugby Club are our Club Of The Week after winning the Sussex Trophy and Sussex Bowl. See our team pictures.

Plus, Harty on Worthing FC and Alan Ball.