LighterLife Counsellor Hazel Harrod, who has helped 483 Reigate residents lose an extraordinary 11,800lbs using a weight loss and behaviour change programme, is now moving her successful business to Horsham.
She explains: “Being a counsellor is the most rewarding job, LighterLife really changes people lives and I can’t wait to offer face to face counselling in the Horsham area. I lost three stone using LighterLife and I’m looking forward to helping others achieve their own weight loss goals.
“In March I was 12st 10lb, today I’m a healthy 9st 9lb. The group support we deliver is invaluable. We’re the only weight management programme that uses Cognitive Behavioural Therapy and Transactional Analysis to help people understand their relationship with themselves and their food. The combination of our diet plan and weekly group sessions ensure our clients are 44% more likely to lose weight and keep it off long term.”
Reigate resident and British World Touring Car Championship Driver, Tom Chilton, lost two stone when he joined Hazel’s group in 2013 and maintains his weight loss following the LighterLife 5:2 plan.
You will be able to find Hazel at: LighterLife Horsham, 68 Eversfield Road, Horsham, West Sussex, RH13 5JT.
For more information visit lighterlife.com